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Thursday, May 20, 2010

How to lose weight!

This is Josh and Terri.

 Josh is 36 years old.

Terri is 44.

They wanted to lose weight so they started walking 15 minutes per night.

Now, they regularly jog 5 Kilometers. Wow!!

They lost over 100 pounds(220 Kg) each!!!



Timothy and Eileen are from Chicago.

 Timothy is 43. Eileen is 45.

 They joined a gym and exercised a lot!

Timothy lost 6 pounds.

Eileen lost 18 pounds!!

37 comments:

  1. Unbelievable
    Amazing muscle
    A Life Less Ordinary

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  2. Probably, I can't lose weight.

    Because I don't like exercise.

    I like eat confectionery hah hah hah!

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  3. OH!!fantastic.
    It is very difficult to become thin.
    But if it does not give up, it can do.

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  4. I was very surprised.

    I can not.

    I think they are great.

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  5. Going on a diet is good.
    I would also like to reduce my weight.
    But its weight cannot be reduced easily.

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  6. It is great effort!!
    I was very surprised! !
    I do'nt want go back to the old days anymore.

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  7. Wow!They changed a lot!
    I would like to be healthy anxious.
    I think that diet is good:)

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  8. I was surprised.
    It is difficult to become slim.
    I think they are great.

    ReplyDelete
  9. excellent!!
    I want to increase the weight
    But it is very difficult

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  10. Amazing!!!
    I want to get thinner.
    I want to follow it.

    ReplyDelete
  11. Their effort is wonderful.
    It is important.
    I want to emulate them.

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  12. Unbelievable!!!!!
    they are the hardworking...
    I want to get in shape too!!!

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  13. Josh and Terri lost over 220kg each!?
    If so, They work hard.
    I can't jog long.

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  14. I can not.
    It is difficult to become slim.
    I think they are great.

    ReplyDelete
  15. Oh my god!
    They really put forth a lot of effort to lose weight!
    Really good.

    ReplyDelete
  16. Mybe I will eat less.
    And swim everyday.
    I don't like to run.
    It's hard to me

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  17. 220 Kg! I can't believe it.
    It's like he is far smaller than before.
    He got extremely compressed.

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  18. They are wonderful!!!
    But I can not lose weight.
    Because I like to eat.

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  19. I like eat.
    Therefore I can't lose weight.
    But I don't want to fat.

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  20. I would like to attach muscles like a male.
    I also are on a diet.
    I do my best.

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  21. I think it should be only one way.
    Just exercise, whether you don't want to.

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  22. Unbelievable!!!
    It's deficult to become thin.
    I want to slim.

    ReplyDelete
  23. They look so different@@
    I think it's kinda too much though..
    Being fat isn't good but too much muscle does look a bit gross..

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  24. I was surprised
    excellent!!!!
    I can not.....

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  25. Wow!
    They are crazy!
    I want be like them.
    But I don't like exercise.

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  26. I was surprised!
    I can`t lose weight such.
    It is too difficult to lose weight.

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  27. It's amazing!!!

    Their effort is great.

    I think I will be jogging.

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  28. They are my goal!!!!!!!
    I also want to lose weight..
    While in the United States i think i`m the normal weight.
    But here is JAPAN!!!
    EVERYONE is tooooo thin!!!!
    T`T

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  29. Oh! It's strange!
    But I think it is so difficult.
    I was surprised that they did't give up.

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  30. I was surprised.
    I want to lose weight about 100 kg too! (Joke)
    I think they are great.

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  31. It is great.
    I want to lose weight.
    But I don't like run.

    ReplyDelete
  32. Unbelievable!
    Amazing!
    I really envy Josh and Terri!

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  33. Magnificent!!!!!
    I want to lose weight.
    I like eating.

    ReplyDelete
  34. Oh! Unbelievable!!
    The muscles of Timothy and Irene are very cool.
    I also want muscles.

    ReplyDelete
  35. I'm sorry,I don't need diet.
    I wonder them.
    I want not to diet future.

    ReplyDelete