Thursday, May 20, 2010

How to lose weight!

This is Josh and Terri.

 Josh is 36 years old.

Terri is 44.

They wanted to lose weight so they started walking 15 minutes per night.

Now, they regularly jog 5 Kilometers. Wow!!

They lost over 100 pounds(220 Kg) each!!!



Timothy and Eileen are from Chicago.

 Timothy is 43. Eileen is 45.

 They joined a gym and exercised a lot!

Timothy lost 6 pounds.

Eileen lost 18 pounds!!

38 comments:

akimaru505 said...

Unbelievable
Amazing muscle
A Life Less Ordinary

e.uemury said...

Probably, I can't lose weight.

Because I don't like exercise.

I like eat confectionery hah hah hah!

koji yanagawa said...

OH!!fantastic.
It is very difficult to become thin.
But if it does not give up, it can do.

falcon said...

I was very surprised.

I can not.

I think they are great.

Nagi said...

Going on a diet is good.
I would also like to reduce my weight.
But its weight cannot be reduced easily.

kirikomitaicho said...

It is great effort!!
I was very surprised! !
I do'nt want go back to the old days anymore.

Nanako said...

Wow!They changed a lot!
I would like to be healthy anxious.
I think that diet is good:)

mikan said...

I was surprised.
It is difficult to become slim.
I think they are great.

keita said...

excellent!!
I want to increase the weight
But it is very difficult

mizuho said...

Amazing!!!
I want to get thinner.
I want to follow it.

tsukki said...

Their effort is wonderful.
It is important.
I want to emulate them.

Ayumi said...

Unbelievable!!!!!
they are the hardworking...
I want to get in shape too!!!

Yuto said...

Amazing!!!
excellent!!
fantastic!!

Taro Ishihara said...

Josh and Terri lost over 220kg each!?
If so, They work hard.
I can't jog long.

iwane asuka said...

I can not.
It is difficult to become slim.
I think they are great.

Ayu said...

Oh my god!
They really put forth a lot of effort to lose weight!
Really good.

Yuto said...

Amazing!!!
excellent!!
fantastic!!

sailing said...

Mybe I will eat less.
And swim everyday.
I don't like to run.
It's hard to me

pepeper said...

220 Kg! I can't believe it.
It's like he is far smaller than before.
He got extremely compressed.

Jojo said...

They are wonderful!!!
But I can not lose weight.
Because I like to eat.

Miki said...


I want to lose weight.
But,I don't do anything to lose weight.
I think that I won't eat snacks.

Misato said...

I like eat.
Therefore I can't lose weight.
But I don't want to fat.

Unknown said...

I would like to attach muscles like a male.
I also are on a diet.
I do my best.

Takuya said...

I think it should be only one way.
Just exercise, whether you don't want to.

Hiro said...

Unbelievable!!!
It's deficult to become thin.
I want to slim.

Ruriko Matsuo said...

They look so different@@
I think it's kinda too much though..
Being fat isn't good but too much muscle does look a bit gross..

hiroe said...

I was surprised
excellent!!!!
I can not.....

Happy kanda said...

Wow!
They are crazy!
I want be like them.
But I don't like exercise.

akiho said...

I was surprised!
I can`t lose weight such.
It is too difficult to lose weight.

mayu said...

It's amazing!!!

Their effort is great.

I think I will be jogging.

yumi mon said...

They are my goal!!!!!!!
I also want to lose weight..
While in the United States i think i`m the normal weight.
But here is JAPAN!!!
EVERYONE is tooooo thin!!!!
T`T

Unknown said...

Oh! It's strange!
But I think it is so difficult.
I was surprised that they did't give up.

Aimi said...

I was surprised.
I want to lose weight about 100 kg too! (Joke)
I think they are great.

chihiro said...

It is great.
I want to lose weight.
But I don't like run.

akira said...

Unbelievable!
Amazing!
I really envy Josh and Terri!

watanabe marina said...

Magnificent!!!!!
I want to lose weight.
I like eating.

Mika said...

Oh! Unbelievable!!
The muscles of Timothy and Irene are very cool.
I also want muscles.

Ayumu Nakao said...

I'm sorry,I don't need diet.
I wonder them.
I want not to diet future.